The Juice Habit Made Easy
“The Juice Habit Made Easy – with tips, tricks & healthy fruit & vegetable juice recipes”
This book was written to inspire you to become a “Juicer.” It can be challenging to integrate new healthy habits into your daily life but this book makes the process of drinking juice more often an almost effortless experience.
N.B. These links above go directly to the kindle book versions on Amazon but you can also find the print version of these books displayed on these Amazon pages if you would prefer to own the paperback version.
How This Juicing Book Can Help You
It can be very challenging to adopt healthier habits into our lives because we often think that doing so will be hard work. Using my own experience & the helpful experiences of the thousands of people that I have worked with, I am providing you with suggestions & information that can make adopting juicing as a lifestyle quick & painless.
This book will help you to find an easy way to incorporate regular juicing in your life by showing you:
- Why juicing is so beneficial
- How to juice in an effortless way
- How to avoid the pitfalls that often stop people from juicing regularly
- And it will also give you some fabulous recipes which you can explore & use.
The book is simple to follow & therefore the ideas & tips will be easy to incorporate into your life.
If you have children who you would love to be enjoying fresh juices with you, then there is also a short chapter of tips that particularly relate to inspiring kids.
To really make juicing an easy & enjoyable routine I encourage you to read chapter 4 “Tips & Tricks To Make Regular Juicing Much Easier” before you begin juicing & then go back & read through the headings several times as you are getting in to your juicing habit.
There is a lot of evidence about the health benefits of increasing our intake of fruits & vegetables, such as reduced risk of heart disease, cancer, diabetes, etc. Drinking freshly made juices is the easiest & most efficient way of massively increasing our fruit & veg intake.
And beyond these reasons – fresh juices taste great & will make you feel awesome!
Regular juicing can have a profound, positive impact on your health & well-being, so I heartily encourage you to try it out.
Click on an “Order Now” button to order yours from Amazon
The 40 Best Quick & Easy Juice Recipes book
Jem has written a follow on juice recipe e-book to support & inspire his clients & readers that is available for free on Amazon & many other online booksellers.
Get Yours & Get Juicing!
A book about our potential for living a much happier life when we learn and practice some very simple but powerful habits and ways of looking at the world.
Jem’s Heart Meditation CD & book
To find out about the Heart Meditation go to the Meditations page.