“Fasting itself can allow people to drop into a deep healing space, but when combined with appropriate treatments, yoga, meditation & proper support, the possibilities of change & healing can be awesome” – Jem
Reasons to have a Personal Detox Trainer
- You can Fast/Detox in the comfort of your own home or if you wish, a setting of your choice.
- Privacy & Confidentiality are assured.
- There is no need for you to travel anywhere.
- You will receive One to One support during the process.
- You will receive personally tailored supplements & advice.
- You will receive Health & Nutrition advice.
- You will learn how to eat & live more healthily in your own home.
- It will be much easier to integrate new healthier living skills into your normal life.
- You can be taught specific Breathing Exercises for better health.
- The programs can include Yoga, Chi Gung & Meditation tuition
- You can learn how to make juices or simple healthy foods.
- You can receive a different therapy each day* to support the Detox & improve your health & balance (see Treatments)
Types of Cleansing Fasts
The Juice Fast (3+ days) – an effective, whole body cleansing fast. This consists of a minimum of 4 days of fresh fruit & vegetable juices to cleanse, revitalise & rejuvenate your body & soul.
The Herbal Detox Fast (7+ days) – a powerful, deeper detoxification program. This has a particular emphasis on cleansing, healing & strengthening the digestive system. It is a liquid only fast, assisted by the taking of specific cleansing herbs & use of enemas or colonic apparatus.
(Jem is generally only available to run about 10 of these 7 day retreats per year)
Such retreats can generally be done up to 4x per year, depending on your health & need.
It is also possible to do other types of cleanse, specifically to help with Candida, Diabetes, food type addictions or just to learn to eat more healthily.
There are 3 types of different packages of retreat available. Please click on PDC Packages for exact details & costs.