PDC Information

“Fasting itself can allow people to drop into a deep healing space, but when combined with appropriate treatments, yoga, meditation & proper support, the possibilities of change & healing can be awesome” – Jem

Reasons to have a Personal Detox Trainer

  • You can Fast/Detox in the comfort of your own home or if you wish, a setting of your choice.
  • Privacy & Confidentiality are assured.
  • There is no need for you to travel anywhere.
  • You will receive One to One support during the process.
  • You will receive personally tailored supplements & advice.
  • You will receive Health & Nutrition advice.
  • You will learn how to eat & live more healthily in your own home.
  • It will be much easier to integrate new healthier living skills into your normal life.
  • You can be taught specific Breathing Exercises for better health.
  • The programs can include Yoga, Chi Gung & Meditation tuition
  • You can learn how to make juices or simple healthy foods.
  • You can receive a different therapy each day* to support the Detox & improve your health & balance (see Treatments)
Fresh Fruit Heart

Types of Cleansing Fasts

The Juice Fast (3+ days)   – an effective, whole body cleansing fast.  This consists of a minimum of 4 days of fresh fruit & vegetable juices to cleanse, revitalise & rejuvenate your body & soul.

The Herbal Detox Fast (7+ days)  – a powerful, deeper detoxification program. This has a particular emphasis on cleansing, healing & strengthening the digestive system. It is a liquid only fast, assisted by the taking of specific cleansing herbs & use of enemas or colonic apparatus.

(Jem is generally only available to run about 10 of these 7 day retreats per year)

Such retreats can generally be done up to 4x per year, depending on your health & need.

It is also possible to do other types of cleanse, specifically to help with Candida, Diabetes, food type addictions or just to learn to eat more healthily.

There are 3 types of different packages of retreat available. Please click on PDC Packages for exact details & costs.